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Navigating Pelvic Floor Dysfunction: The Essential Guide to Dilator Therapy
Pelvic floor dysfunction is a term that encompasses a range of issues related to the muscles of the pelvic floor. These muscles support the bladder, bowel, and uterus, playing critical roles in urinary function, bowel movements, and sexual function. When these muscles are too tight, weak, or there is an impairment in their function, it can lead to symptoms such as pain, incontinence, and sexual dysfunction, significantly impacting an individual's quality of life. Understanding the Role of Dilators Dilators are tools designed to assist in the rehabilitation of the pelvic floor muscles. They can be used to gently stretch these muscles, improving flexibility, and reducing pain and discomfort. By using dilators as part of a comprehensive treatment plan, patients can work towards restoring normal pelvic floor function and, consequently, improve their daily living. Types of Dilators There are various types of dilators available, each designed to cater to different needs and preferences. These include: Vaginal Dilators: Typically used by individuals experiencing vaginal tightness or pain. They come in different sizes to accommodate various stages of therapy. Rectal Dilators: Used to relieve discomfort, tightness, and pain in the rectal area. Material Varieties: Dilators are made from different materials, including silicone, plastic, and glass, each offering unique benefits in terms of flexibility, comfort, and ease of use. Magnetic Dilators: VuVa Magnetic Dilators are used to regenerate vaginal and rectal capacity, expand the canal walls, add elasticity to the tissues, and to allow for comfortable sexual intercourse, or to decrease pain. Choosing the right dilator is crucial for effective therapy. Considerations should include the specific condition being treated, the recommended size and material by healthcare professionals, and personal comfort. How to Use Dilators The use of dilators should always be guided by a healthcare professional, such as a pelvic floor therapist, who can provide tailored advice and instructions. Here is a general step-by-step guide on how to use dilators: Preparation: Ensure the dilator is clean and apply a generous amount of water-based lubricant to ease insertion. Positioning: Find a comfortable and private space. You can lie down with your knees bent and apart. Insertion and Use: Gently insert the dilator into the vagina or rectum, depending on the area of treatment. Once inserted, you may need to hold the dilator in place or gently move it in specific exercises as advised by your therapist. Duration: The length of time the dilator should be in place will depend on your specific therapy plan. Aftercare: Clean the dilator according to the manufacturer's instructions after each use. Complete Vaginal Instructions with Pre-Exercises Here Complete Rectal Instructions Here Real Stories Many individuals have found significant relief from pelvic floor dysfunction symptoms through the use of dilators. Personal testimonials highlight the importance of consistent use, patience, and following professional guidance throughout the therapy process. Advice from Experts Healthcare professionals emphasize the role of dilators in a successful rehabilitation program. They advocate for a multidisciplinary approach, combining dilator therapy with other treatments such as physical therapy exercises, biofeedback, and lifestyle modifications. Conclusion Pelvic floor dysfunction can be a challenging condition, but with the right tools and support, improvement is within reach. Dilator therapy offers a promising solution for many individuals struggling with pelvic floor issues. It is important to consult with a healthcare professional to develop a personalized treatment plan. If you or someone you know is experiencing symptoms of pelvic floor dysfunction, consider exploring the option of dilator therapy. Share your thoughts and experiences in the comments below, and don't hesitate to reach out to a pelvic health specialist for more information and guidance. Together, we can build a community of support and empowerment for those navigating pelvic floor dysfunction. Remember, healing starts with taking the first step towards understanding and addressing your health needs. Other Dilator Helpful Links: How to Choose your Sizes (Vaginal) Shop for Vaginal Dilators Shop for Rectal Dilators How Magnetic Dilators Work VuVa Magnetic Dilator Clinical Trial VuVa Dilator Testimonials
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Why Use NeuEve Products and VuVa Vaginal Dilators Together?
We have some good news for you! There is a winning combination available for women with common gynecological disorders and sexual problems caused by the menopause and cancer treatments: VuVa vaginal dilators and NeueEve suppositories. If you experience vaginal tightness, dryness or painful sexual intercourse, this could be just the combination for you. Quite often when women go through the menopause (whether naturally or because of chemotherapy) they experience a number of troubling problems such as vaginal atrophy, vaginal tightness, dryness and painful sex. These things can happen due to other gynecological conditions too (read on for those), but regardless of cause, there is a solution that has worked incredibly well for many women. Let us explain… Why use Vuva vaginal dilators and NeuEve products? About vaginal dilators VuVa vaginal dilators can regenerate vaginal capacity, expand the walls of the vagina and enhance tissue elasticity, making sexual intercourse and gynecological examinations much more comfortable. Women use vaginal dilators for conditions including the following: Vulvodynia Vulvar vestibulitis Vaginismus Vaginal agenesis Vaginal atrophy and menopause Vaginal stenosis Vaginal Dilators made in the USA available at www.vuvatech.com Women who experience pain during penetration are likely to get great results from VuVa Neodymium magnetic dilators, as they improve blood flow to the vaginal tissues and calm the nerves. Clinical trials showed that they reduced pain in 80% of study participants, with zero side effects! About NeuEve suppositories and creams NeuEve suppositories and creams are the perfect products to ease menopausal symptoms such as: Vaginal odor and bacterial vaginosis Vaginal dryness Vaginal atrophy Itching and burning Painful sex (dyspareunia) NeuEve products provide essential and long-lasting lubrication at the same time as calming irritated tissues and clearing unpleasant odors. The list of benefits is long, and they work better than other moisturizers and jellies designed for similar purposes. They don’t contain any hormones (no estrogen!) and all of the ingredients in NeuEve products are 100% natural and food grade. NeuEve care about health and ethics, which is why you won’t find any toxic parabens, petrochemicals and similar in their products… and (of course) they don’t test on animals or contain animal products. Why VuVa vaginal dilators and NeuEve products work well together If you are using dilators for any of the above-mentioned conditions, you are likely to find it much more comfortable to use a lubricant for easy insertion. Since VuVa products are all made from non-toxic, bio-friendly constituents, NeuEve products are the perfect complement. Both VuVa and NeuEve products are great for relieving the symptoms associated with peri-menopause and post-menopause, painful sex, vaginismus, vulvodynia and other challenging gynecological problems… so by using both together you can significantly improve your condition. VuVa and NeuEve have something very important in common: both companies have the mission to do everything we can to help women restore their sexual and gynecological health, so that they can relax and enjoy life just as they were always meant to. Feel free to get in touch with us if you have any product questions, and don’t forget to check our blog out for advice on all of the conditions above. Do you need to order vaginal dilators so you can start your pelvic floor therapy process? Made in the USA. Visit www.vuvatech.com VuVa Helpful Links: How do Neodymium Vaginal Dilators work? 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators Tara Langdale Schmidt is the inventor of the VuVa Dilator Company. She has pelvic floor dysfunction herself and wanted to create a dilator set that is made in America that women can trust. VuVatech has been in business since 2014 and has helped over 50,000 women all over the globe. She patented the Neodymium Vaginal Dilator, that is clinically proven to help with blood flow and nerve pain.
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Why VuVatech Dilator Kits are the Best and Most Trusted Plastic Dilators
Vaginal dilators are tools used to help with a variety of conditions, such as vaginismus, pelvic floor dysfunction, vaginal atrophy and other sex-related pain. When it comes to choosing a vaginal dilator kit, it is important to select one that is made with high quality materials and has been proven to work. VuVatech Dilator kits are a most trusted choice for those who need a reliable and effective solution. The Benefits of VuVatech Dilators VuVatech dilators are the best choice because they use medical grade plastic that is non-toxic, hypoallergenic, and BPA Free. The material is also non-porous so it can be easily cleaned with soap and water. Our dilators are proudly made right here in America next door to our office in Sarasota, FL. The design of VuVatech dilators is also unique in that each size slowly increases in length and width, allowing you to gradually stretch your vagina at your own pace. This helps reduce discomfort while still providing effective results. Additionally, they come in a range of seven sizes from .375 inches – 1.675 inches so you can customize your treatment plan as needed. In addition to being high quality products, VuVatech provides excellent customer service and education on how best to use their products for maximum effectiveness. They offer email support where customers can ask questions about their product or connect with the owner, Tara, who has pelvic floor pain and similar experiences. Do dilators really work? Yes they do! How vaginal dilators work is one consideration, but if you’re unsure whether dilators really work at all, let us reassure you, they do. Of course, the experience you have won’t necessarily be the same as someone else’s, as we are all different physiologically. We also suffer from different gynecological and sexual problems, but it has to be said that dilators are extremely popular for a reason: it’s because yes, in most cases, vaginal dilators work. Many experts confirm that dilators work, as do clinical trials on dilator therapy. Vaginal dilator therapy is a very safe and effective method of treating a wide range of women’s sexual health concerns, such as: Vulvodynia Vaginismus Vulvar vestibulitis Vaginal atrophy (common after menopause or radiation therapy) Vaginal stenosis Pudendal Neuralgia Dyspareunia (painful sex) Vaginal agenesis Reassignment surgery We would highly recommend checking in with your healthcare provider before starting treatment if you suspect that you have any of the above conditions. Remember that, as with many treatment protocols, healing may not happen immediately. With dedicated usage, you should be able to recondition your vagina to accept penetration without so much anxiety or physical discomfort. They will help to retrain your muscles and stabilize your body-brain connection so that you anticipate penetration in a more positive way. Feel free to read more on dilator efficacy here.When it comes to choosing a vaginal dilator kit for yourself or a loved one, it’s important that you select one that is made from high quality materials and has been proven to work. VuVatech dilators provide an effective solution that is designed with comfort in mind and backed by excellent customer service and support resources. With VuVatech’s wide range of sizes available, you can find the perfect fit for you – no matter what your needs may be! VuVa Helpful Links: How do Neodymium Vaginal Dilators work? 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators Tara Langdale Schmidt is the inventor of the VuVa Dilator Company. She has pelvic floor dysfunction herself and wanted to create a dilator set that is made in America that women can trust. VuVatech has been in business since 2014 and has helped over 50,000 women all over the globe. She patented the Neodymium Vaginal Dilator, that is clinically proven to help with blood flow and nerve pain.
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VuVa Vaginal Dilators on Netflix's Sex Education Show
Well what a surprise!!! A few months back I received an email from the props department on the Sex Education show on Netflix. They asked if we could send them a vaginal dilator set for their show. I couldn't say yes fast enough! VuVa Magnetic Vaginal Dilators on Season 2 Episode 8 of Sex Education . . Sex Education, the good-natured British comedy that premiered on Netflix, follows a shy, insecure teen named Otis (Asa Butterfield) who reluctantly uses the information pressed on him by his sex-therapist mother (Gillian Anderson) to become his high-school’s resident Dr. Ruth. Sex Education’s premise allows the show to portray a wealth of subjects, and its plot line about painful sex discussed the issue in a way I’d never seen before. The plot concerns Otis’s classmate Lily (Tanya Reynolds), who wants to lose her virginity before graduating, but screams in pain and pushes her partner away when they try to have intercourse. “It’s like my vagina has lockjaw,” she says to Otis, embarrassed and confused about why her vagina “betrayed” her. Though Otis isn’t a licensed sex therapist, he diagnoses Lily with vaginismus, a condition that causes the muscles at the opening of the vagina to involuntarily contract, making penetration painful and sometimes impossible. . . . . We are so happy that Vaginismus and other pelvic pain conditions are being explained on mainstream media! . If you think you have a pelvic pain condition, visit a pelvic pain specialist. Most of the time a normal doctor is not going to be able to help you. There are also pelvic floor physical therapists. Here are links to pelvic pt locators all over the world. Also, if you want to start Vaginal Dilator therapy, you can visit our site at www.vuvatech.com. Vuva dilators sets are used to regenerate vaginal capacity, expand the vaginal walls, add elasticity to the tissues, and to allow for comfortable sexual intercourse. VuVa Magnetic Dilators are smooth lightweight plastic, that come in a variety of graduated sizes. In a clinical trial conducted by Chief Investigator and Pelvic Pain Specialist Dr. Michael Swor in Sarasota, FL, it was shown that VuVa Neodymium Magnetic Dilators reduced pain in 80% of study subjects with no side effects reported. Neodymium Magnets are within each dilator that increase blood flow and relieve sexual discomfort while soft tissue lengthens, relaxing muscles and ligaments. As the tissue relaxes, the Neodymium magnets increase blood flow to the painful area calming nerves. VuVa™ Dilators are the only patented dilators available with Neodymium magnets. VuVa dilators are also available on the StressNoMore site in the UK as well as www.vuvatech.com Cheers! Other VuVa Helpful Links: 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators
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Vulvodynia Symptoms, Causes & Treatment
Do I have Vulvodynia? It’s common for women with vulvodynia to suffer in silence. When they do speak up, women use words like burning, stinging, itching, and stabbing. The National Vulvodynia Association (1) reported the sensation as “having acid poured on my skin.” In a paper published in the International Journal of Women’s Health (2), chronic vulvar pain affects up to 16% of all women in the United States, and 8% experience vulvodynia for their entire lifetime. The severe condition takes a toll on relationships, produces anxiety and depression, and significantly lowers the quality of life for women who suffer. The good news is that vaginal pain treatment options are available. What is vulvodynia? Vulvodynia is severe pain in the vulvar area of the body with no identifiable cause. The vulva is the sensitive area in the woman's body that includes the nerve endings and vaginal tissue around the entrance to the vagina. The vulva also encompasses the labia majora (outer folds of skin) and labia minora (inner folds of skin). It includes the vulvar tissue leading to the vestibule, an inner fold, or space before the vaginal entrance. Another important anatomy of the vulvar is the clitoris. The clitoris is at the anterior end (top) of the vulva and helps stimulate sexual pleasure. Vulva pain affects women from all backgrounds, ethnicities, and ages. The most common age for women to report vulvar pain is between 20 to 40 years of age. The severity of the chronic pain reported ranges from burning to severe unbearable pain. In a study of 1,900 women, vulvodynia was linked to other pain syndromes, including interstitial cystitis, fibromyalgia, and irritable bowel syndrome Vulvodynia is further classified into two types: localized vulvodynia and generalized vulvodynia. Localized vulvodynia Localized vulvodynia (3) is when the pain occurs in one vulvar spot. It's the most common form of vulvodynia. When the pain occurs around the vaginal opening, it becomes vestibulodynia (previously known as vulvar vestibulitis syndrome (VVS)). Most women suffering with localized vulvodynia have Provoked Vestibulodynia (PVD). PVD happens from applied pressure to the vestibule. For example, sexual activity, inserting a tampon, pelvic exam, horseback riding, wearing tight clothing, and sitting for long periods. PVD also has two further classifications: primary vulvodynia and secondary vulvodynia. Primary vulvodynia: If you've had localized pain in the vestibule since your first sexual experience, tampon insertion, or any pressure in the vagina, then it's primary vulvodynia. Secondary vulvodynia: It occurs when the unexplained pain happens after you've had pain free intercourse, tampon insertion, or any applied pressure or touch to the vulvar. Generalized vulvodynia Generalized vulvodynia is chronic or irregular pain throughout the vulvar area. The pain may affect different parts of the vulvar such as the vestibule, labia majora, labia minora, and clitoris. In some cases, the pain may spread to the perineum (the space between the vagina and anus) and inner thighs. Symptoms of vulvodynia Women with vulvodynia experience many different kinds of symptoms, but the main one is a pain in the vulvar skin. Women describe the pain as the following: Stinging Rawness Burning Tenderness Dyspareunia or painful intercourse Itching Muscle spasms or throbbing The vulvar pain may be intermittent or ongoing and highly individualized. Or only occur when touched during sexual intercourse or a pelvic exam. The vulvodynia symptoms may arise in one spot (localized) or spread throughout the vulvar (generalized). Examining the vulvar tissue may reveal it to be swollen and inflamed, but can also appear normal. Causes of vulvodynia The American Family of Physicians (4) says vulvodynia may begin suddenly and continue for many years. The cause of vulvodynia is unclear. For most women, the reason is never identified and may be the result of different factors. There's no evidence that sexually transmitted diseases cause vulvodynia. Here are possible causes of vulvar pain. Previous vaginal infections Hormonal changes, such as menopause Sensitive or inflamed vulva skin Damage to the vulvar area Specific genetic disorders Environmental irritants and allergies Pelvic floor muscle spasm or weakness Vulvodynia diagnosis The process of a vulvodynia diagnosis (5) begins with meeting with your doctor or gynecologist. Your health care professional will get a detailed health report covering your sexual, medical, and surgical history. It’s important the location and type of pain you’re experiencing. After answering the detailed questions, you'll undergo a gynecological exam. During the exam, your doctor will use a cotton swab to check for where you're experiencing pain. Other tests might include checking for a vaginal or yeast infection, even if the vulvar shows no sign of this being the case. After being diagnosed with vulvodynia, you can discuss a treatment plan to relieve the pain. Treatment of vulvodynia Vulvodynia treatment focuses on reducing pain. Every woman is different and needs to try different treatment options for reducing pain associated with vulvodynia. Treatment options may include medications, such as steroids or tricyclic antidepressants. Some women seek sex therapy or biofeedback therapy. But a lot of women find relief with vaginal dilation. Vaginal Dilation Vaginal dilation uses vaginal dilators to release tension in the pelvic floor safely. Pelvic floor therapy with dilators helps relax the muscles and tissues that cause vulvodynia pain. Vaginal dilators are tube-shaped devices and come in various sizes. You have the choice between dilators made with neodymium magnets,smooth dilators, and ones made of silicone. All help improve women’s health and are safe and effective for easing vulvodynia symptoms. In a clinical trial, conducted by Physician Care Clinical Research, 80% of participants had decreased vaginal pain when using dilation therapy. All women in the study reported reduced anxiety linked to vulvodynia and significant improvements in sexual health. When using vaginal dilators to treat vulvodynia, you should use them regularly to stretch and relax the vulva. You should also start with the smallest dilator and increase the size as your vagina relaxes. When you're suffering from vulvodynia, it may seem hopeless. One answer is vaginal dilation. Ask your medical professional about how VuVa™ dilators can help you overcome the pain associated with vulvodynia. Begin your healing today with vaginal dilation. https://www.nva.org/media-center/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4014358/ https://www.racgp.org.au/afp/2015/july/localised-provoked-vestibulodynia-(vulvodynia)-assessment-and-management/ https://www.aafp.org/afp/1999/0315/p1561.html https://www.researchgate.net/publication/7157544_Vulvodynia_Diagnosis_and_management Other VuVa Helpful Links: 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators
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VuVa Vaginal Dilator Success Stories
What are folks saying about us? With there being so many products on the market now for painful sex, it can be hard to know which one might be best for you. We have compiled testimonials from our customers about our Vaginal Dilators. You are not alone in your pelvic pain journey. Read below how VuVa has changed lives. JP on Jun 15, 2019 Hi, I just wanted to let you guys know that your magnetic dilators have been AMAZING! I've been in therapy for 6 months and started going to a midwife as I've had a fear of inserting things into my vagina for as long as I can remember (I'm 24 and never worn a tampon or had anything except for a gyno's finger up my vagina). My midwife suggested buying dilators and I bought yours and, while they were intimidating at first, the insertion was even easier than a finger! AMAZING AMAZING AMAZING product thank you guys so much!!! T.K Clinical Trial Patient ON MAY 16, 2019 I was so excited to meet you last week!! Thanks for your time in talking with me. Before the study I struggled with very painful sex (vaginal atrophy) for many years. I tried many different creams nothing worked for me. I thought my sex life was over. When I got involved in the clinical trail study for VuVa Magnetic Dilator. There wasn't anymore pain! I had found a solution for vaginal atrophy. My sex life was not over! Women need to keep their conversations going and they too, will be thanking you for developing the VuVa Magnetic Dilators. Sincerely, T.P Sarasota, FL S.A ON APRIL 13, 2019 I don’t normally do this but I just felt the need to thank you personally because your dilators really changed my life:) I’m an 18 year old girl who previously couldn’t insert even a finger into my vagina without feeling pain, and slowly working through the dilators (I can fit all 5 in now!) has really opened doors for me and my boyfriend, and we successfully had sex all because of the work of dilators! So again, thank you so much, your product is really helping people and I appreciate it so much :) -Sam LL ON AUGUST 27TH, 2018 The VuVa Dilator with the Neodymium magnets has been a total game changer in my life. I have had vaginal intercourse pain for more years than I care to remember. I’m 65 years old, I went to my Gynecologist he recommended Mona Lisa Touch laser treatments that has helped with my pain but I think the dilator that was also recommended by my Gynecologist has made a huge difference too. I wish I would’ve known about dilators years ago. I can’t thank you enough VuVatech I’m pain free and totally enjoying enjoying my husband of 49 years. C.B ON JULY 23RD, 2018 Along with developing a product that's giving hope to women who are treating Vulvodynia, Vestibulitis, Vaginismus and other challenging conditions, Tara is a wonderful person who is there to actually support the women purchasing and using her unique dilators. I have spent so much time and money on countless 'specialists' and products (to little or no avail), and have never encountered such a personal level of customer service as I have with Tara. She is someone who is incredibly empathetic with what you are going through. This is much more than something to try, it's something to believe in. TORI ON JULY 2ND, 2018 VUVATECH HELPED ME OVERCOME MY DISCOMFORT When I first started having my period I tried tampons and found them IMPOSSIBLE to use, very uncomfortable. I tried them now and again over the years and the result was pretty much the same - DISASTER. I’d use them when I had to (swimming and such) but could really only manage Lite or Junior tampons with a plastic applicator. Two years ago I started having an annual GYN exam and found that really difficult and uncomfortable for me. In talking with my mother (and eventually my gynecologist) I discovered I was suffering from Vaginismus. I started working with the Size 1 and Size 2 VuVatech vaginal dilators and now find using tampons pretty easy and comfortable. I would say my GYN exam is “tolerable” at this point. I am really surprised by the awesome progress! JKS ON JUNE 25, 2018 VUVATECH HAS PROVIDED ME A LOT OF RELIEF FROM VAGINISMUS! Vuvatech has provided me a lot of relief from Vaginismus! I have struggled with vaginal pain a lot over the years and didn't even know why or what it was? But, it's been a HUGE theme in my life since I struggled to use my first tampon as a teen. Losing my virginity was a HORRIBLE, HORRIBLE experience! Even as a sexually-active adult, I still struggled to use tampons many months (opting to use "teen-sized" tampons solely for comfort). My annual exam was often a disaster for me (something I would dread weeks in advance). Any partner that I had over the years that was "larger than normal," was a monumental challenge (of not impossible). It's been horrible. I recently learned about vaginismus and am seeking treatment for it. Vuvatech is part of that treatment, and, it's working! My husband and I are sincerely grateful to Vuvatech for its wonderful products! - JKS JULIE ON JUNE 14, 2018 VUVATECH HAS HELPED MAKE ANAL SEX FUN FOR ME! VuvaTech has helped make anal sex fun for me! I had tried anal sex a few times over the years and my experiences with it ranged from "painful" to "boring." I never understood what my girlfriends were raving about? It was often very painful for me and "good anal sex" would mean that it didn't last very long. A friend of mine suggested I try VuvaTech. After working my way up in size and depth over several months, everything changed for me! Wow! I now look forward to anal sex and can even orgasm during it! - Julie. KAITLYN ON MAY 30, 2018 I’m 25 years old and had issues having intercourse with my boyfriend. I was recently diagnosed by my gynecologist with vaginismus. She referred me to a physical therapist that recommended I use dilators along with my daily exercises. I’m so unbelievably happy I purchased these. They really help with reducing pain with a heating sensation like a heating pad. I have been able to go from the first size to the second size in about 2 weeks. I was shocked and didn’t think I would transition that quickly. This process has been an emotional experience for me, as I had difficulty coming to terms with my condition. However, I have been determined to work at my pelvic floor muscles and show my boyfriend, as well as myself that I can do this. These dilators have helped my confidence sexually, as I continue to be intimate with my boyfriend in other ways. Which I wasn’t sure was possible for me to have confidence in that place of my life. Thank you so much. I recommend these to any woman suffering with vaginismus and seeking a change. ANGELA N. ON MAY 13, 2018 I want to express my gratitude to vuvatech for making my wedding night truly wonderful for me! THANK YOU VUVATECH! As a teen I struggled horribly to use even the smallest tampon – only resorting to them when I had to (swimming in the summer). In college, I would absolutely dread my annual female exam. No matter how gentle my GYN would be, it would hurt, a lot. When my GYN found out I was engaged, she suggested I try vuvatech so that my wedding night would be more comfortable for me. She suggested I work with sizes 1 and 2, starting three months before my wedding. I took her advice. By my wedding day I could comfortably use size 2. My wedding night was WONDERFUL. Without vuvatech, I think it would have been a disaster. Thank you vuvatech!
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Vaginal Dilators: How to Use Dilation Products
Many women struggle with vaginal tightness because they have been using objects or other phallic instruments since their early teenage years and the muscles around that area are too tense to allow penetration by anything else.
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The Vaginal Side Effects of Anal Radiation
Statistics say that anal cancer affects 1 in 10,000 people. However over the last few decades, incidences have been rising. Women tend to be affected by anal cancer more often than men, and unless a tumor is only in its early stages, the standard recommended therapy for anal cancer is primary chemoradiation. Anal radiation side effects can be short-term and long-term, and unfortunately for some women, there are also vaginal side effects from anal radiation therapy. Short-term side effects include diarrhea, skin changes, irritation and pain in the anal area (radiation proctitis), pain and discomfort passing stools, nausea, fatigue and low blood cell counts. When treatment ceases these symptoms are likely to abate. The longer-term side effects of anal radiation include formation of scar tissue (which disrupts sphincter function), weakened pelvic and hip bones, and chronic rectal inflammation. It goes without saying that all radiation symptoms can be difficult to deal with, but for women, there can be side effects of anal radiation in the vagina. Since these bring about a whole new set of problems for female radiation patients, it’s the main topic in this article… The vaginal side effects of anal radiation Anal radiation can at the very least irritate the vagina, causing discomfort and discharge in the short term. Radiation-related genital toxicities can lead to longer-term, or more chronic side effects. Although such symptoms might be alarming, it is important to note that if you are receiving anal radiation therapy, the severity of your symptoms is likely to depend on the dose of radiation and the number of treatments you have. Even more importantly, there are always things you can do to mitigate symptoms and work towards regaining long-term health and body balance. Vaginal irritation Anal radiation can severely irritate the vagina (and sometimes the external genital area). If your vaginal tissues are inflamed or irritated, you might find some relief from sitz baths. Another good option is vaginal moisturizers. Yeast infections Some anal radiation patients find that they are more prone to yeast infections, inside the vagina and wherever there is radiated skin. Although there are many over-the-counter treatments for yeast infections (thrush), vaginal probiotic suppositories are one of the best since they can replenish the friendly vaginal microbiome rather than simply destroying the problematic bacteria. Vaginal fibrosis Vaginal fibrosis is a common side effect of high dose pelvic or vaginal radiation therapy, affecting up to 80% of women who received it. Vaginal fibrosis is the name for the growth of adhesions from fibrous tissue in the vagina, which can make sex painful or difficult. Due to the proximity of the anus to the vagina, vaginal fibrosis can also occur after anal radiation therapy. Vaginal fibrosis can also lead to vaginal stenosis (see below). Vaginal Stenosis Another anal radiation symptom affecting the vagina is vaginal stenosis, which is a shortening and narrowing of the birth canal. Other vaginal stenosis symptoms include a dry, thinned and fragile vaginal lining, muscle loss, loss of elasticity and flexibility, discharge and reduced blood flow to the tissues. As is the case with vaginal fibrosis, all of these can make sex a challenge. One of the most effective treatments for vaginal stenosis (and fibrosis) is vaginal dilators. When used to stretch the vaginal walls several times a week, the vaginal conditions can greatly improve over time and sex can return to normal. Early menopause/infertility Radiation anywhere in the pelvic region may bring the troublesome side effect of early menopause, which in turn leads to infertility. If the radiation field has reached the ovaries, you are at risk of early menopause, which means your reproductive cycle will come to an end. The menopause also means gradual vaginal atrophy for many women. Thankfully vaginal atrophy is another gynecological condition that can be greatly helped by using vaginal dilators. If you have not yet had anal radiation therapy, you might want to consider having your eggs frozen - especially if you think there’s a chance you will want to have children in the future. It is a good idea to speak with your doctor about fertility concerns as soon as possible, as this could give you more options than if you leave it until after your treatment. Sexual problems When anal radiation causes vaginal side effects, you may find that you develop scar tissue in your vagina. This can make sexual intercourse and pelvic exams difficult or very painful. Vaginal dilators are also recommended for women with non-gynecologic cancers (for example, anal cancer) that occur in close proximity to the vagina. We know that the vaginal side effects of anal radiation can be very difficult to deal with, so we hope you found this article helpful! Don’t forget to check out our VuvaCare blog for education and advice on a range of women’s health issues. If you need any assistance with choosing the right vaginal dilators for you, simply drop us a line and we’ll be happy to advise. References Intrafractional vaginal dilation in anal cancer patients undergoing pelvic radiotherapy (DILANA) Noninvasive evaluation of vaginal fibrosis following radiotherapy for gynecologic malignancies Radiation Therapy for Anal Cancer (The American Cancer Society) Dilator therapy helps improve pelvic health and female sexuality. They are used to help a wide variety of female health concerns. Speak to your doctor today about how dilator therapy can help you. Do you need to order vaginal dilators so you can start your pelvic floor therapy process? Made in the USA. Visit www.vuvatech.com VuVa Dilator Company Helpful Links: How do Neodymium Vaginal Dilators work? 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators Tara Langdale Schmidt is the inventor of the VuVa Dilator Company. She has pelvic floor dysfunction herself and wanted to create a dilator set that is made in America that women can trust. VuVatech has been in business since 2014 and has helped over 50,000 women all over the globe. She patented the Neodymium Vaginal Dilator, that is clinically proven to help with blood flow and nerve pain. Podcast Episode 22: Tara Langdale-Schmidt What’s on Your Vagenda? Click here
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Vaginal Dilators Q&A: What do the experts have to say about dilator therapy?
When coming to terms with a challenging health condition in life, naturally you will look for the perfect solution to your problem. One of the key factors in finding a solution is good research, and this should come from authoritative sources – which generally means that it has come from (or is backed by) experts in that field. We know that if you’ve come across vaginal dilators as a solution to your health problem, you probably have questions about them. What are vaginal dilators for? Is my problem serious enough for me to need one? How do dilators work? Who are they suitable for? In fact, these are some of the most common questions asked about vaginal dilators. Thanks to our wealth of knowledge and experience in the area of women’s health and vaginal dilators, we are able to answer these questions for you and offer you the solutions you’re looking for. We thought it would be a great idea to complement our services by collating some valuable information straight from the mouths of clinicians and Doctors who specialize in this field. So we came up with a little Q&A backed by the experts in order to address some of the most common questions around women’s sexual health and using vaginal dilators… Do I really have a serious health problem? It’s surprisingly easy to convince yourself that you’re overreacting, or that certain kinds of dysfunction are common enough to be considered normal. Sometimes the opposite is true: you might feel that you’re the only one, or that there’s something inherently wrong with you. Another issue is that the topic can feel rather sensitive, which might dissuade you from seeking help - even though you would be much happier in the long run. Perhaps the journey ahead seems difficult or never-ending, and this puts you off starting it. One way or another it is important to give your body what it needs so that you can have the peaceful life you deserve. Here’s what Healther Jeffcoat (Doctor of Physical Therapy) has to say about this: “Far too often women have been told by doctors and even some sex therapists that the concerns and physical problems they have are normal. In fact, they are common. Peeing on yourself, having painful intercourse, having to go to the bathroom 10+ times per day, and many other symptoms that women experience throughout their lives are far from normal. I want women to know that their problems are real and happen to many other women but should not be normalized. Common does not equal normal.” Heather Edwards and Tracy Sher, both Physical Therapists, want you to know this: “You are not “broken”- be kind to yourself through this process. You may have times of frustration but there is a lot of hope.” What are vaginal dilators for? Our entire website is dedicated to illuminating women’s health problems and educating on vaginal dilators and other solutions, so on this occasion we’ll hand the baton over to Heather Jeffcoat and Lauren Streicher for some concise insights: “Vaginal dilators are a medical tool used to either relax and stretch the pelvic floor muscles and connective tissues to reduce pain or help desensitize hypersensitive vaginal tissue.” - Heather Jeffcoat (DPT) “Vaginal dilators have two purposes. One is to get the vagina used to having something inside of it. Even if the size of your vagina is normal, painful sex initiates a cycle of pain–fear–muscle spasm–more pain that results in the vagina constricting at any attempt to have intercourse. Dilators are often needed after the initial cause of the pain has been eliminated to erase muscle memory that has kept your pelvic floor in protective mode. Vaginal dilators are also a way to gently and gradually stretch tissues that are tight and have lost their elasticity, which is often the case if a woman has vaginal dryness and thinning from hormonal changes, skin conditions (such as lichen sclerosis) or her vagina has been altered by radiation or surgery. Scarring and shrinkage of the vaginal opening is almost always reversible! The other important advantage to using a dilator is that you will know when you are ready for intercourse.” - Lauren Streicher (MD). How do vaginal dilators work? You might be wondering what vaginal dilators actually do in order to solve your pelvic health problems… perhaps you’re unsure whether vaginal dilators actually work. The below experts can put your mind at ease: “Dilators work by desensitizing the central nervous system and by providing trigger point release (intentional pressure to points of muscular tension for the relief of pain, much like in your neck or shoulders),” says Robert Echenberg (MD). Vuvatech patented magnetic vaginal dilators were created for this purpose. The strategically placed magnets encourage blood to flow to the troublesome areas thus accelerating healing. They desensitize painful nerves and relax tension in the muscles and tissues. Here’s a take on vaginal dilators from Michael Krychman (MD), Marisa C. Liu (MD), and Daniel Meller (BS, MS on the Contemporary OB/GYN Journal): “These therapeutic medical devices (vaginal dilators) can be used by patients to effectively treat pelvic pain and anxiety related to intercourse. Proper usage is thought to recondition and facilitate an adaptive body/brain connection to eliminate anticipatory anxiety and pelvic discomfort or pain that women often experience in anticipation of intercourse.” Who needs vaginal dilators? Vaginal dilators are the answer to a surprising number of pelvic health conditions, from dyspareunia (painful sex) to vaginismus, vulvodynia, vaginal atrophy, vaginal stenosis and more. Jennifer Wilder (MD) and Emma McGeorge shed some more light on this: “Dilators can also be used by patients undergoing radiation for cervical, vaginal, endometrial, or uterine cancer to help prevent the treatment from altering the length/shape of the vaginal canal.” – Jennifer Wilder (MD) “People experiencing painful sex (dyspareunia) or vaginismus can use vaginal dilators to retrain the body to relax when presented with stimulus around the vulva and vaginal entrance (this is also known as desensitisation therapy). Dilators can help lessen pain and muscle spasms, and help people learn how to control, and relax, their pelvic floor muscles. They can also help a person warm up to sex if they’re feeling apprehensive or need to prepare their tissues and muscles,” Emma McGeorge, The Pelvic Hub We hope you found these experts’ quotes inspiring! If you’re still unsure about whether your condition warrants using vaginal dilators, Vuvatech will be happy to help. Feel free to use our search bar to find a library of articles and information relating to your condition, or drop us a line and we’ll be happy to point you in the right direction. Do you need to order vaginal dilators so you can start your pelvic floor therapy process? Made in the USA. Visit www.vuvatech.com VuVa Dilator Company Helpful Links: How do Neodymium Vaginal Dilators work? 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators Tara Langdale Schmidt is the inventor of the VuVa Dilator Company. She has pelvic floor dysfunction herself and wanted to create a dilator set that is made in America that women can trust. VuVatech has been in business since 2014 and has helped over 50,000 women all over the globe. She patented the Neodymium Vaginal Dilator, that is clinically proven to help with blood flow and nerve pain. Podcast Episode 22: Tara Langdale-Schmidt What’s on Your Vagenda? Click here
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Made in the USA
We create safe, effective products that truly work — designed to help you relax, restore balance, and feel good in your body again. Our VuVa® Pelvic Floor Support Sets gently calm nerves, ease tension, and support natural pelvic healing from the inside out.
