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| Tara Langdale
How Much Do Vaginal Dilators Cost?
We think it’s safe to say that when it comes to health products of any kind, you get what you pay for. Not all vaginal dilators are created equal, so there will of course be variants in price. So how much do vaginal dilators cost, and should you go for a che... View Post -
| Caroline Knight
Why Was My Pap Smear Test Painful?
Was is supposed to be like this? Pap smear tests are not something we women look forward to. However, if we are to keep on top of the kind of cellular changes that can lead to cervical cancer, we may view them as a necessary part of female life. Fortunately we don’t n... View Post -
| Tara Langdale
Why Do You Have a Fear of Sex? Here are 4 Possible Reasons…
There is a name for when you’re afraid of sexual intercourse, or sexual intimacy: genophobia, or erotophobia. Note that there is a difference between disliking or being averse to sex and actually having a fear of sex. If you have feelings of panic or d... View Post -
| Caroline Knight
How Long Does it Take to Loosen Tight Pelvic Floor Muscles?
Anyone who has suffered with the symptoms of a tight pelvic floor (hypertonic pelvic floor) will tell you that this excess tension is troublesome. It leads to restricted motion and often some form of pain. The pain usually manifests in the hips, lower back, tailbone, v... View Post -
| Caroline Knight
Can Food Allergies Cause Vulvodynia?
The saying “you are what you eat” is famous across the world for good reason. That’s because to some extent, it’s usually true! A lot of the health problems we face today are either caused by food, or lack thereof – in particular correct nutrition – and even when illne... View Post -
| Tara Langdale
Buy Dilators Online - Shop Premium Sets
When it comes to buying dilators online, you have a few deluxe choices. VuVatech offers premium vaginal dilator sets that help women overcome psychological and physical issues. Vaginal dilator therapy is a safe and effective way to expand and stretch the vag... View Post -
| Tara Langdale
6 Ways to Get Confident in Bed with Vaginismus
It’s a real challenge for women with vaginismus to be confident in bed. Whether a woman knows the reason for her vaginismus or not, sex is painful, difficult or impossible. She may feel that she has little to no control over the muscle spasms that caus... View Post -
Feeling a throbbing sensation "down there" can be unsettling and confusing. Is it normal? Should you be worried? These questions and more often plague women experiencing this uncomfortable sensation. While the topic may be sensitive, it's essential to address it openly... View Post
