care

  • 7 Common Reasons for a Tight Vagina and How to Loosen Up

    Loosening a tight, painful vagina the easy way When you have a tight, painful vagina, it's hard to talk about. You live knowing that sexual intercourse is painful. Even using a tampon could cause severe discomfort. Perhaps, you may even avoid necessary pap smears and pelvic exams. You might belie... View Post
  • Getting Your Vagina Back: Sex After a Hysterectomy with Vaginal Dilation

    Sex and Vaginal Dilators After a Hysterectomy Sexual problems for women occur for a variety of reasons. Sometimes it’s the onset of menopause causing vaginal dryness, leading to painful penetration. For some, it's from the uterus, cervix, and part of the vagina being removed due to a radical hyst... View Post
  • Can I Use a Vaginal Dilator After Radiation?

    For women receiving pelvic radiation therapy, your healthcare professional may recommend that you use a vaginal dilator to improve vaginal elasticity. Vaginal dilators make examinations more comfortable, ease discomfort during sexual activity, and help stretch scar tissue caused by pelvic radiati... View Post

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