• | Tara Langdale

    Choosing the Right Vaginal Dilator: A Buyer's Guide

    Vaginal dilators play a crucial role in women’s health, particularly in managing a range of conditions such as vaginismus, sexual pain disorders, and the discomfort associated with menopause and vaginal atrophy. The purpose of this buyer's guide is to help you select ... View Post
  • | Tara Langdale

    Breaking the Taboo: Exploring the Benefits of Vaginal Dilators by VuVa Dilator Company

    Vaginal dilators. For many, these two simple words are laden with stigma, discomfort, and evasiveness. Yet, they represent an essential tool for women's health, sexual well-being, and recovery. Unfortunately, the taboo around discussing vaginal dilators often obscures ... View Post
  • | Tara Langdale

    What are Vaginal Dilators: Purpose, Conditions Dilators Treat, Types and Complete Instructions

    What are vaginal dilators? A vaginal dilator, also known as an insert, is a plastic or silicone rod or cylinder with a rounded end that is inserted into the vagina. It can be used for various purposes such as stretching the tissues, training pelvic floor muscles, and ... View Post
  • | Tara Langdale

    What Are Anal Dilators, Types, and How to Use Them with Instructions

    Anal dilators are medical tools used to help with conditions that affect the rectum and anal canal. These tools come in different types and sizes to meet the specific needs of patients. In this blog, we shall discuss what anal dilators are, various conditions they can be used for, and how to use them. Additionally, we shall provide instructions on how to move up to the next size dilator. If you're thinking of using dilators, this comprehensive guide will answer all the questions you have.

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  • | Tara Langdale

    How to Anally Dilate: A Guide to Using VuVa Rectal Dilators

    Dilating the anus may not be a topic that is frequently discussed, but it is a medical procedure that can provide relief for those who suffer from certain conditions or can enhance pleasure during sexual activity. In some cases, anal dilation can help pelvic floor dysf... View Post
  • | Tara Langdale

    What is Vaginal Dilation and does it work? 5 Tips on using Dilators for Vaginal Dilation

    Vaginal dilation therapy is a treatment for vaginal tightness that involves the use of medical grade plastic dilators to gently stretch the vaginal muscles over time. This therapy is also known as gradual vaginal dilation or vaginal dilation. If you are experiencing vaginal tightness that is caus... View Post
  • | Tara Langdale

    Vaginismus Exercises at Home - How to Treat and Overcome Vaginismus

    Vaginismus is a common condition among women that causes the muscles around the vagina to contract involuntarily, making it painful or even impossible to have sex. This condition can have physical and emotional effects on a person's life. However, there are several ways to treat and overcome vagi... View Post
  • | Tara Langdale

    What can I use if I don't have a dilator?

    Many women suffer from pelvic pain caused by pelvic pain conditions such as vaginismus, vulvodynia, or pelvic floor dysfunction. These conditions can make vaginal penetration painful and even impossible. Fortunately, there are various treatments that can help ease the pain, and one of the ... View Post

VuVa Podcast

Tara Langdale-Schmidt is no stranger to pain. After all, she endured 11 surgeries for endometriosis starting at a young age. But when sex became impossible for her and her then-fiancé, and doctors were flummoxed, Langdale-Schmidt knew she had to take matters into her own hands. Her mother’s treatment for fibromyalgia sparked an idea when Langdale-Schmidt was finally diagnosed with vulvodynia, a painful condition involving the vulva, and magnetic dilators shaped like a vibrator were the answer to her prayers. Find out how she tested her product and took it to market on this episode of SheVentures.