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| Tara Langdale
What Size Vaginal Dilator Should I Get?
You have undoubtedly found your way to this article because you have heard about the benefits of vaginal dilators. However, if you haven’t used a vaginal dilator before, you may be a little confused about how to get started with them. Knowing which is the right size vaginal dilator for you is n... View Post -
| Tara Langdale
What Is the Best Vaginal Dilator for You? A Guide
Did you know that many women feel some form of pain when attempting to engage in intimate activity with a sexual partner? While this might seem like a never-ending problem without a solution there are ways to ease the pain and get back to enjoying a normal sexual life. If you've continued to e... View Post -
| Tara Langdale
Vaginal Dilators: Important facts you need to know
When it comes to vaginal dilators, they have two main purposes - one is they help the vagina get used to having something inside of it, and the other is they help erase the muscle memory that keeps your pelvic floor in a protection mode. Even if the size of your vagina is normal, you need to know... View Post -
| Tara Langdale
Why Sex is More Difficult After Menopause?
Written by Caroline Knight The menopause is something that all women know they will eventually have to deal with, and many also have an idea of the type of symptoms they will experience when that time comes. The most commonly anticipated symptoms of the menopause are hot flashes, night sweats, m... View Post -
| Tara Langdale
Vaginal Dilators are Essential, Doc Says.
Written by Dr. Elizabeth Prusak Dilators are “Essential” Vaginal dilators are an essential and beneficial medical treatment for patients who experience pelvic pain and anxiety in response to vaginal penetration. Vaginal dilators, also known as vaginal trainers or spacers are designed to gently a... View Post -
| Tara Langdale
Why is it hard to fit a penis in my vagina?
It is far more common than it might seem that women cannot fit their partner’s penis into their vagina. When you find that sexual intercourse just isn’t working for you, it’s understandable that you may feel confused, dejected and worried. Sex should be one of the most natural things in the worl... View Post -
Due to the complexity of the human body and each of its organs, there are many possibilities for things to ‘go wrong’. This may happen because of injury, toxicity, dysfunction stemming from other influences… the list is long! This certainly applies to the vagina. It comprises so many delicate parts and even has its own mini ecosystem, which can be upset by the smallest of lifestyle changes.
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Having a tight vagina is a difficult and commonly overlooked issue when it comes to women’s health.
Several concerns may surface from vaginal tightness that can lead to a variety of issues ranging from difficulty in inserting a tampon to avoiding gynecological examinations, and/or even having a painful and discouraging sex life.
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