| Tara Langdale

What is the number one vulvar pain home remedy?


Vulvar pain has quite a spectrum, but it tends to be one of those things we don’t learn much about until we experience it. Pain in the vulvar region can cause great worry and anxiety, especially when you can’t immediately pinpoint the cause. The prospect of having to consult a professional about pain in the vagina often adds to the anxiety, which is why many women are looking for the best vulvar pain home remedy available. Rest assured that there are always solutions to heal pain in the vulva, and some can be done in the privacy of your own home.


The fact is that pain in the vagina is debilitating, regardless of whether you have an active sex life. It’s a sensitive area, and when it hurts, you can’t ignore it. Even sitting down can be a problem, depending on the cause of your vulvar pain.


In this article we’ll cover the many causes of vulvar pain, provide some further reading for each issue, and give you the lowdown on the clinically proven best option for treating vulvar pain at home…


How common is vulvar pain?


According to a paper published in the International Journal of Women’s Health, 16% of all women in the United States will experience chronic vulvar pain at some point. So, pain in the vulva is definitely common and women can develop quite a range of vaginal problems at some stage in life. Vulva pain affects women of all ages, and from all backgrounds and ethnicities. Typically, women aged between 20 and 40 report to vulvar pain. For some it is classified as chronic, and some report unbearable pain.


Some vaginal pain is age-related; some is hormone-related; some is psychological in origin (fear of penetration), while some is the result of infections or nerve damage. Sometimes there is more than one cause of vulvar pain, and while it helps to know the origins, that’s not always possible. In all cases you can, at the very least, work with your vulvar pain symptoms.


What are the main causes of vulvar pain?


  1. Vulvodynia


Vaginal burning, stinging, itching or stabbing pain is extremely difficult to deal with, but women with vulvodynia have to suffer through this every day. Vulvodynia can be one of the more challenging types of vulvar pain to deal with because there is no definitive cause; it could have various origins. Classified as unexplained vulva pain that lasts longer than three months, 8% of women with vulvodynia have it for their entire lifetime. Others will have it for a few months, or intermittently over several years.


How do you know if you have vulvodynia? If you experience no discharge but a burning sensation, and this sensation is consistent (even if intermittent), it could well be vulvodynia. Unfortunately, it does require a professional diagnosis and vulvodynia is unlikely to go away on its own. However, our vulvar pain home remedy has helped so many women to heal vulvodynia.


  1. Vaginismus


Another very common cause of pain in the vagina is vaginismus. How do you know if you have vaginismus? The below list is a good place to start:


  • You have problems inserting a tampon
  • You have anxiety even at the thought of penetration of any kind
  • You get painful spasms in your pelvic floor muscles 
  • You have pain during sex, or penetration is difficult or impossible
  • You find gynecological exams painful or impossible

The above symptoms generally indicate vaginismus. The vulvar pain comes from the involuntary ‘clamping shut’ of the vaginal muscles, especially when penetration is attempted. Again, our vulvar pain remedy you can use at home will help to train your muscles to respond differently and ease your anxiety.


  1. Lichen sclerosus


Another major cause of vaginal burning and discomfort is lichen sclerosus. Affecting the skin around the vulva and anus, it causes itchy white patches that can crack and become inflamed and sore. This can result in thin skinning, tightening and forming scar tissue and adhesions, which in turn can reduce the vaginal opening.


In the case of tightening and scarring, surgery can correct adhesions and reopen the vaginal entrance, but it can also to help to work on this situation at home with the number one vulvar pain home remedy.


  1. Vaginal infections that cause vulvar pain


There are various infections of the vagina that cause vulvar pain. Among the most common are yeast infections; a fungal infection also known as thrush, which comes from candidiasis overgrowth. This causes redness, itchiness and soreness, along with a thick white discharge.


There is also bacterial vaginosis (BV), caused by an imbalance in the vaginal pH, and UTI (urinary tract infections), both of which can cause burning pains in the vulva. Peri-menopausal women may suffer from recurrent BV and UTIs as their hormone levels decline.


Finally, there are sexual transmitted infections such as genital herpes, which causes painful blisters in the vulvar region. In order to treat vaginal infections you will need to consume some kind of antibiotic (research natural options first!) or suppositories, depending on the issue you have. It’s a good idea to have a test to confirm the specific infection causing vulvar pain.


Vulvar pain causes dyspareunia


If you have any of the above problems and you try to have sex, you’re likely to experience dyspareunia. That’s the name for painful sex, and it’s very difficult to relax into lovemaking when you have vaginal pain – even if it’s mild!


Dyspareunia is one of the main reasons women seek diagnosis and help for vaginal pain. Sometimes the dyspareunia is what alerts a woman to her vulva pain condition. Fortunately, we have one of the world’s most trusted home remedies for vulvar pain and one of its main benefits is healing dyspareunia.


What is the top vulvar pain home remedy?


Although there are lots of specific remedies for different types of vulvar pain, some things require prescription or professional application or assistance. The tried-and-tested, clinically proven home remedy for vulva pain is vaginal dilators.


Vaginal dilators are smooth pelvic wands made from plastic or silicone. They help to strengthen vaginal muscles slowly and naturally, building on capacity and elasticity, and desensitizing both physical and emotional nerves. Sometimes referred to as vaginal trainers, they are commonly used by therapists to improve the above vulvar pain conditions and more (except infections!). We always recommend our patented magnetic dilators, which have even more healing benefits.


Other vulvar pain conditions dilators can help

Vaginal dilators are also used for the following conditions, many of which cause a degree of vaginal pain:

The great thing is that you can purchase your own dilators for use privately at home, in your own time, at your own pace. We even have a sale across several ranges, so it’s a great time to buy dilators.


If you’d like to know more, you can read about using vaginal dilators for vulvar pain here, as well as some success stories to give you confidence and help you see the light at the end of the tunnel. What’s more, our extensive blog covers all vulvar pain conditions in great detail, so take a look around! If you don’t find what you’re looking for, get in touch as we’ll be happy to help.












VuVa Dilators on Netflix!

Well what a surprise!!! A few years back we received an email from the props department on the Sex Education show on Netflix. They asked if we could send them a vaginal dilator set for their show. We couldn't say yes fast enough! 

Checkout Sex Education on Netflix: Season 2 Episode 8