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| Caroline Knight
Lichen Sclerosus Treatment Tips Worth Knowing About
For women who have been diagnosed with Lichen sclerosus, functioning in every day life can be both frustrating and painful. Dealing with constant inflammation, itching and pain in the genital region also has the knock-on effect of causing worry and anxiety. On top of this, lichen sclerosus suffer... View Post -
| Caroline Knight
The Benefits of Pelvic Floor Stretches
This can help? Pelvic floor stretches are one of the best ways to improve various aspects of life, from sexual health to childbirth recovery, and bowel and bladder control. You may not be able to see these muscles, but they are easy enough to identify when you know how. Once you figure out the l... View Post -
| Caroline Knight
Can I use my fingers to dilate? Six reasons to use vaginal dilators instead | VuVa Dilator Company
Are dilators better than fingers? Yes, and the benefits of vaginal dilators are well documented by women’s health professionals of all kinds, from gynecologists to pelvic floor physical therapists. Women who use them often have good things to say about dilators too! Vaginal dilators have a r... View Post -
| Caroline Knight
Does A Pap Smear Hurt?
What is Pap smear test? The Papanicolaou test (commonly abbreviated to Pap test or Pap smear, or referred to as cervical smear or screening) is a screening test that detects potentially precancerous and cancerous cellular changes in the cervix. Women aged between 21 and 64 are invited every three... View Post -
| Caroline Knight
Coconut Oil for Lichen Sclerosus?
What is the Best Treatment for Lichen Sclerosus? Lichen sclerosus is an autoimmune condition that can cause problems all over the body, but often affects the vulva. It causes discoloration of the skin, turning it white in color and patchy. It can be very itchy and inflamed, and if left u... View Post -
| Caroline Knight
Does Lidocaine Work as a Dyspareunia Treatment?
Lidocaine is an anesthetic, so it has a numbing effect on whichever area of the body it is topically applied. Topical application means to use a product on bodily surfaces such as the skin. Lidocaine is a household name and can be found in medicine cabinets around the world, in the form of gels... View Post -
| Caroline Knight
Do I Need Dilators After Breast Cancer? Yes and Here’s Why
If you are undergoing breast cancer treatment – in particular, chemotherapy or endocrine therapy – you probably have concerns about the impact it will have on your body. Undergoing such therapies can be very traumatic for the body, which makes it a challenging process. Unfortunately, for some w... View Post -
| Tara Langdale
Coitophobia (Fear of Sexual Intercourse) Causes & Treatments
What is Coitophobia Coitophobia, sometimes called genophobia, is the fear of sexual intercourse. It's more than a simple dislike of sex; it's a condition that can cause irrational fears around any sex or sexual intimacy. The intense fear can become so strong that you avoid romantic relationships ... View Post
