VuVaGirl Blog
Dealing with Vaginismus Psychologically
If you are dealing with vaginismus, statistics say you are certainly not alone. However, understanding the psychology behind it could be a vital key to your healing...
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Is Ehlers-Danlos Syndrome Causing Your Pelvic Pain?
Ehlers-Danlos syndrome is the name for a group of disorders affecting the connective tissues that support skin, bones, blood vessels, as well as tissues and organs. Researchers classified Ehlers-Danlos syndrome as having 6 main types back in 1997, but in 2017, this was updated to 13 types. These disorders often manifest as mildly loose joints, but in some instances can be life threatening. The type of Ehlers-Danlos syndrome that affects the pelvic region is classified as Ehlers-Danlos syndrome - hypermobility type (EDS-HT). Hypermobility refers to a large range of movement in the joints, which can result in loose joints, resulting in complications such as dislocation and chronic pain. Fortunately, this type of Ehlers-Danlos syndrome is considered to be the least severe; however, it is the most common type. What are the symptoms of Ehlers-Danlos syndrome (HT)? There is really no difference in symptoms between EDS-HT and joint hypermobility syndrome, which has several manifestations. When affecting the pelvic region, EDS-HT can be classified as having three sub-types (gynecologic, urologic and obstetric). There are even more sub-types of Ehlers-Danlos syndrome (HT) but these are not responsible for pelvic pain. The symptoms of the sub-types relating to the pelvic region include: Musculoskeletal complaints Chronic pelvic pain Joint instability Soft tissue overuse injury Musculoskeletal problems such as non-inflammatory joint pain Spinal pain Dislocation or subluxation of peripheral and central joints (including hip joints) Dyspareunia (painful sex) Dysmenorrhea (painful periods) due to muscle contractions/loose connective tissue Weak muscle tone (commonly presents in children and delays motor skill development) Constipation and/or incontinence Uterine, bladder or rectal prolapse Short labor, postpartum hemorrhage and perineal wounds Ehlers-Danlos syndrome (HT) symptoms in statistics Between 30% and 57% of women with Ehlers-Danlos syndrome (HT) will experience dyspareunia, which is thought to be down to small tears in the vaginal surface, as well as less vaginal secretions than would normally be present. It also common for sufferers of EDS-HT to experience pelvic organ prolapse; in particular uterine prolapse. This affects nearly 40% of women with the condition. Another common symptom is stress urinary incontinence, which will affect between 40% and 70% of women with Ehlers-Danlos syndrome (HT). This usually happens in earlier life, and is considered to be down to weakness in the pelvic floor. Pregnant women with EDS-HT are likely to experience a much shorter period of labor, although pregnancy is usually normal and without major complications except for an increased chance of joint laxity and pain. For around 26% of women with EDS-HT, pelvic pain and instability can be expected, and this may need to be remedied by pelvic belts, crutches, and plenty of rest. Management and relief from EDS-HT symptoms Given that the sub-types and symptoms of EDS-HT are so broad, it is necessary to obtain a proper diagnosis from your healthcare provider before trying to treat the condition. Aside from rest and supporting equipment (as mentioned above), there are ways to manage your EDS-HT symptoms. For instance, women with dyspareunia and/or weakened pelvic floor muscles can benefit from the use of vaginal dilators; if the pain during intercourse is caused by symptoms such as less vaginal lubrication, it may help to use a water-based lubricant to ease penetration and lessen friction. Many Ehlers-Danlos syndrome sufferers benefit from pelvic floor stretches to strengthen the muscles in this region, or even undertake a course of pelvic floor physical therapy if required. We have plenty of information throughout the site on pelvic pain conditions, treatment and management of symptoms, so take a look around and feel free to get in touch if we can help you with anything.
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Magnetic Vaginal Dilators vs Nonmagnetic Dilators – Why are the magnets important?
Vaginal Dilators have been utilized in the plan of care for patients that suffer from pelvic pain conditions for decades. Unfortunately, this safe treatment with usually no side effects isn’t the first option presented to women who suffer from painful sex. Pelvic Floor Physical Therapists (find one here: Vuvatech.com/pages/pelvic-pt-locator) know the importance of using dilators for their pelvic floor patients. VuVa Dilators are the only dilators containing a patented Neodymium Magnet sleeve. So whats the big difference? What are Neodymium magnets? While most dilators are just pieces of plastic, VuVa Dilators contain over 60 magnets in a full set of five dilators. Neodymium magnets are a member of the Rare Earth magnet family and are the most powerful permanent magnets in the world. They are also referred to as NdFeB magnets, or NIB, because they are composed mainly of Neodymium (Nd), Iron (Fe) and Boron (B). Magnetic Therapy is based on the premise that all living organisms exist in a magnetic field, including the human body. The human body generates its own magnetic field. Therefore, the body can heal itself when electromagnetic energy is in balance. What happens when you use a VuVa Magnetic Vaginal Dilator? Soft tissue lengthens, relaxing muscles and ligaments. As the tissue relaxes, the Neodymium magnets increase blood flow to the painful area calming nerves. VuVa™ Magnetic Vaginal Dilators are the only patented dilators available with Neodymium magnets. The “North Pole” of a Neodymium magnet is often referred to by medical researchers as the “healing side” of the magnet. The VuVa™ Vaginal Dilator set contains over sixty strategically positioned Neodymium magnets that allow this field of soothing energy to flow into the body. Iron is a component of our blood content and every ion – or atom – contained in our cells carries oxygen and produces an electrical impulse. These two elements make up our bodies own electrical magnetic field. This means when the negative north side of a magnet is placed next to a painful area, it draws fresh oxygenated blood to the nerves and surrounding muscles. This, in contrast, is a positive energy field. The positive energy field creates two results: as magnets are alkaline, it counteracts any acidity in the body caused by disease and fresh blood helps to remove any acidity from the body which, in turn, accelerates healing while reducing pain. Clinical Trials VuVa Vaginal Dilators are the only dilators on the market with a clinical trial conducted by Dr. Micheal Swor M.D, a Pelvic Pain Specialist Gynecologist. Read more about VuVa clinical trials here. Dilator therapy helps improve pelvic health and female sexuality. They are used to help a wide variety of female health concerns. Speak to your doctor today about how dilator therapy can help you. Do you need to order vaginal dilators so you can start your pelvic floor therapy process? Made in the USA. Visit www.vuvatech.com Do you need dilators without magnets? Here is our set of Five Smooth Dilators and Here is our Set of Seven Smooth Dilators VuVa Dilator Company Helpful Links: How do Neodymium Vaginal Dilators work? 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators Tara Langdale Schmidt is the inventor of the VuVa Dilator Company. She has pelvic floor dysfunction herself and wanted to create a dilator set that is made in America that women can trust. VuVatech has been in business since 2014 and has helped over 50,000 women all over the globe. She patented the Neodymium Vaginal Dilator, that is clinically proven to help with blood flow and nerve pain. Podcast Episode 22: Tara Langdale-Schmidt What’s on Your Vagenda? Click here
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Magnetic Therapy Studies Show How Magnets Heal Pain
We recently wrote an article on healing with magnetic therapy. Magnets have a powerful healing effect on the body, which is why we include Neodymium magnets in our vaginal dilator sets. The idea of magnets as a therapeutic tool is not a new one, but since it may not be immediately obvious how magnets heal pain, we decided to take a look at some of the studies done on this subject. One of the best things about magnetic therapy is that it is non-invasive. Magnets are simply external tools that can be applied to the body in order to affect its energy field in a positive way. Greek physicians once used iron rings as an arthritis remedy, and Germans were using magnets to heal headaches, gout and even STDs back in the 17th century. Fast-forward to today and magnetic therapy is used to speed up the healing of wounds (post-surgical and otherwise) and assist bone growth; they are also used to reduce pain, infections and even stress. Studies demonstrate how magnets heal pain Since there have been minimal studies done on magnetic therapy, with many yielding non-conclusive results, most evidence is anecdotal. However, there are studies that have dived deeply into the subject, with interesting results. A systematic review of magnet therapy studies Between 1946 and 2014, a systematic search of the Cochrane Library and Ovid Medline (two main medical databases) was performed in the name of investigating how magnets heal pain. The only reviews included were those in English, and which compared magnetic therapy with other conventional methods of treating local pain. Of the included eight studies, all of the results were thematically synthesized. The conclusion was that magnet therapy is able to alleviate pain of many kinds, including arthritis, muscular pain and cramps, pelvic pain and carpal tunnel syndrome. It is even able to alleviate pain felt in bodily organs. Phase one of magnetic therapy studies by University of Virginia researchers Two University of Virginia researchers by the name of Thomas Skalak (professor and chair of biomedical engineering) and Cassandra Morris (former Ph.D. student in biomedical engineering) investigated how magnetic therapy works in detail. The first thing they looked at was the effects of magnetic therapy on microcirculation (the way blood flows through tiny vessels). In order to scientifically investigate this, they put magnets (with a 70milli Tesla field strength) close to blood vessels on rats. What they found was that previously constricted blood vessels started to dilate. From this they could conclude that a magnetic field was able to induce vessel relaxation in tissues with a constrained blood supply. In other words, the magnets increased blood flow to the tissues. Phase two of the magnetic therapy research This awareness sparked off a second phase of research. The researchers considered that dilated blood vessels caused swelling in soft tissues that had been traumatized. They reasoned that by limiting the blood flow, swelling would be reduced. The research they did confirmed this, and was published in the American Journal of Physiology back in 2007. This time, to simulate injury to the tissues, the researchers treated rats’ hind paws with inflammatory agents. After this, magnets were applied to the same paws. The study concluded that the magnets were significantly reducing the swelling, resulting in a much faster recovery process. The researchers commented that by preventing swelling, healing happens much more quickly, with less pain and improved mobility. Watch this space for another article on how magnets heal pain. We will be taking a closer look into the effects of Neodymium magnets on pelvic pain. These magnets featured in our vaginal dilators and have very positive results on pain conditions in this area. Dilator therapy helps improve pelvic health and female sexuality. They are used to help a wide variety of female health concerns. Speak to your doctor today about how dilator therapy can help you. Do you need to order vaginal dilators so you can start your pelvic floor therapy process? Made in the USA. Visit www.vuvatech.com VuVa Dilator Company Helpful Links: How do Neodymium Vaginal Dilators work? 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators Tara Langdale Schmidt is the inventor of the VuVa Dilator Company. She has pelvic floor dysfunction herself and wanted to create a dilator set that is made in America that women can trust. VuVatech has been in business since 2014 and has helped over 50,000 women all over the globe. She patented the Neodymium Vaginal Dilator, that is clinically proven to help with blood flow and nerve pain. Podcast Episode 22: Tara Langdale-Schmidt What’s on Your Vagenda? Click here
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Healing with Magnetic Therapy… Could Magnets Help You?
Healing with magnetic therapy is something that has been going on for 2000 years or more. Magnetic therapy entails using the powerful field emitted by magnets to heal from various health conditions. You may be wondering what magnetic therapy is and how it works. If so, you have come to the right place! We are publishing a series of articles on healing with magnetic therapy, the studies that show how it helps, and how magnetic vaginal dilators can heal pain and dysfunction. This article will address what magnetic therapy is, what it helps with and the different types of magnetic therapy. What does healing with magnetic therapy consist of? The idea of magnetic therapy came about because iron makes up around 4% of our blood content, and all of the ions in our cells generate an electrical impulse. The result is that the human body has its very own electrical field. Ions such as calcium and potassium assist the cells in sending crucial signals; scientists have studied how magnets can change the action of these ions for better health. The theory is that the magnets bring the cells back into balance. Magnetic therapy consists of placing different types of magnets on various areas of the body for overall health benefits. When the negative side of a magnet is positioned on an area that is giving us pain, fresh, oxygenated blood is drawn to the area, improving circulation and kick starting the healing process. Furthermore, magnets are alkaline, which means that they are able to neutralize bodily acidity. Acidity can be one of the main causes of poor health and pain. What are the benefits of magnetic therapy healing? Healing with magnetic therapy can work wonders for a lot of people. There is a lot of anecdotal evidence out there (and a few studies too) supporting positive results, such as: Pain relief (from various conditions and causes) Healing soft tissues Aiding restful sleep (due to positive influence on melatonin production) Increased endorphins (the body’s natural painkillers) Improved mobility Reduced stiffness Healing with magnetic therapy is common for conditions including (but certainly not limited to): Arthritis Fibromyalgia Headaches and migraines Wounds Insomnia The different types of magnetic therapy Magnetic therapy is often referred to as magnetic field therapy. Below are the three different types: Static magnetic field therapy This magnetic therapy entails placing a magnet against an area of your skin. You might do this with a bracelet or other magnetic jewelry, for example. Some people will tape or bandage a magnet to their skin, or even place it inside a shoe or bra. Women with vaginal conditions like vaginismus, dyspareunia and vaginal stenosis can place magnetic vaginal dilators inside the vagina. Electrically charged magnetic therapy/electromagnetic therapy These magnets are electrically charged, and generally the therapy works through an electric pulse. Pulsed electromagnetic field therapy (also called low field magnetic stimulation) uses electromagnetic fields to treat tumors, non-union fractures, glioblastomas and even depression. Magnetic therapy with acupuncture With acupuncture, tiny needles are strategically placed in the skin along the meridians (energy lines or channels) of the body. Magnets can also be placed in the same positions on the skin for healing benefits. To summarize, magnets positively impact the ions in cells of the body, bringing fresh blood and oxygen to areas of pain and disease. This is why we include Neodymium magnets in our Vuva vaginal dilators… but we’ll be bringing you more information on that shortly. Watch this space for more on boosting your health with magnetic therapy! Dilator therapy helps improve pelvic health and female sexuality. They are used to help a wide variety of female health concerns. Speak to your doctor today about how dilator therapy can help you. Do you need to order vaginal dilators so you can start your pelvic floor therapy process? Made in the USA. Visit www.vuvatech.com VuVa Dilator Company Helpful Links: How do Neodymium Vaginal Dilators work? 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators Tara Langdale Schmidt is the inventor of the VuVa Dilator Company. She has pelvic floor dysfunction herself and wanted to create a dilator set that is made in America that women can trust. VuVatech has been in business since 2014 and has helped over 50,000 women all over the globe. She patented the Neodymium Vaginal Dilator, that is clinically proven to help with blood flow and nerve pain. Podcast Episode 22: Tara Langdale-Schmidt What’s on Your Vagenda? Click here
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How CBD Products Can Benefit Your Sex Life
CBD products bring incredible benefits, including reducing inhibitions and improving your sex life. There are various CBD products available and they can be used in many different ways.
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Three ways to find a Pelvic Floor Therapist in Asheville, NC - VuVa Dilator Company
Are you searching for a Pelvic Floor Physical Therapist in Asheville, NC? We know finding the right physical therapist for your pelvic pain issues can be stressful. We work with patients and pelvic floor therapist everyday with their vaginal and rectal dilator needs. VuVa Dilator Company wants to help you find a PT the easy way in Asheville, NC Do you want to start dilating before your appointment? Shop VuVa Vaginal Dilators Now Here are three ways to find a Pelvic Floor Physical Therapist in Asheville, NC: 1. APTA Section on Womens Health This is the locator for the American Physical Therapy Association. Make sure you choose "pelvic pain" or "urinary incontinence" under the category dropdown. The put in your zip code to find our results. Aptapelvichealth.org/ptlocator/ 2. Herman and Wallace Herman & Wallace Pelvic Rehabilitation Institute provides continuing education courses for medical professionals seeking to improve their practice skills for the treatment of pelvic floor/girdle dysfunction and numerous other conditions affecting patients' lives. Hermanwallace.com/practitioner-directory 3. National Vulvodynia Association For more than 20 years, the National Vulvodynia Association (NVA), a nonprofit organization, has been dedicated to improving the health and quality of life for women with chronic vulvar pain. This list will have doctors and Physical Therapists. PT's will have "DPT" by their name. Nva.org/providers/ Vaginal Dilators are needed for your Physical Therapy Session in Asheville, NC Most physical therapist will have your purchase a set of vaginal dilators. You can also start dilating before your first appointment so the internal exam is easier for you. As the owner of VuVa Dilator Company for over 8 years, I cannot stress how important the internal exam is. What happens when you use a VuVa™ Neodymium Magnetic Dilator? Soft tissue lengthens, relaxing muscles and ligaments. As the tissue relaxes, the Neodymium magnets increase blood flow to the painful area calming nerves. VuVa™ Dilators are the only patented dilators available with Neodymium magnets. There are 7 sizes of dilators. We also have the smallest dilator on the market at .0375 inches wide. There are no side effects from VuVa Dilators. First visit jitters? Are you wondering what happens on your first visit? Check out our article What to expect expect on the first visit to your Asheville, NC Pelvic Floor Physical Therapist. VuVa Helpful Links: Vaginal Atrophy due to Menopause How do Neodymium Vaginal Dilators work? 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators Tara Langdale Schmidt is the inventor of the VuVa Dilator Company. She has pelvic floor dysfunction herself and wanted to create a dilator set that is made in America that women can trust. VuVatech has been in business since 2014 and has helped over 100,000 women all over the globe. She patented the Neodymium Vaginal Dilator, that is clinically proven to help with blood flow and nerve pain. Podcast Episode 22: Tara Langdale-Schmidt What’s on Your Vagenda? Click here
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Three ways to find a Pelvic Floor Therapist in Bonita Springs, FL - VuVa Dilator Company
Are you searching for a Pelvic Floor Physical Therapist in Bonita Springs, FL? We know finding the right physical therapist for your pelvic pain issues can be stressful. We work with patients and pelvic floor therapist everyday with their vaginal and rectal dilator needs. VuVa Dilator Company wants to help you find a PT the easy way in Bonita Springs, FL Do you want to start dilating before your appointment? Shop VuVa Vaginal Dilators Now Here are three ways to find a Pelvic Floor Physical Therapist in Bonita Springs, FL: 1. APTA Section on Womens Health This is the locator for the American Physical Therapy Association. Make sure you choose "pelvic pain" or "urinary incontinence" under the category dropdown. The put in your zip code to find our results. Aptapelvichealth.org/ptlocator/ 2. Herman and Wallace Herman & Wallace Pelvic Rehabilitation Institute provides continuing education courses for medical professionals seeking to improve their practice skills for the treatment of pelvic floor/girdle dysfunction and numerous other conditions affecting patients' lives. Hermanwallace.com/practitioner-directory 3. National Vulvodynia Association For more than 20 years, the National Vulvodynia Association (NVA), a nonprofit organization, has been dedicated to improving the health and quality of life for women with chronic vulvar pain. This list will have doctors and Physical Therapists. PT's will have "DPT" by their name. Nva.org/providers/ Vaginal Dilators are needed for your Physical Therapy Session in Bonita Springs, FL Most physical therapist will have your purchase a set of vaginal dilators. You can also start dilating before your first appointment so the internal exam is easier for you. As the owner of VuVa Dilator Company for over 8 years, I cannot stress how important the internal exam is. What happens when you use a VuVa™ Neodymium Magnetic Dilator? Soft tissue lengthens, relaxing muscles and ligaments. As the tissue relaxes, the Neodymium magnets increase blood flow to the painful area calming nerves. VuVa™ Dilators are the only patented dilators available with Neodymium magnets. There are 7 sizes of dilators. We also have the smallest dilator on the market at .0375 inches wide. There are no side effects from VuVa Dilators. First visit jitters? Are you wondering what happens on your first visit? Check out our article What to expect expect on the first visit to your Bonita Springs, FL Pelvic Floor Physical Therapist. VuVa Helpful Links: Vaginal Atrophy due to Menopause How do Neodymium Vaginal Dilators work? 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators Tara Langdale Schmidt is the inventor of the VuVa Dilator Company. She has pelvic floor dysfunction herself and wanted to create a dilator set that is made in America that women can trust. VuVatech has been in business since 2014 and has helped over 100,000 women all over the globe. She patented the Neodymium Vaginal Dilator, that is clinically proven to help with blood flow and nerve pain. Podcast Episode 22: Tara Langdale-Schmidt What’s on Your Vagenda? Click here
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Three ways to find a Pelvic Floor Therapist in Clearwater, FL - VuVa Dilator Company
Are you searching for a Pelvic Floor Physical Therapist in Clearwater, FL area? We know finding the right physical therapist for your pelvic pain issues can be stressful. We work with patients and pelvic floor therapist everyday with their vaginal and rectal dilator needs. VuVa Dilator Company wants to help you find a PT the easy way near Clearwater, FL Do you want to start dilating before your appointment? Shop VuVa Vaginal Dilators Now . . Here are three ways to find a Pelvic Floor Physical Therapist in Clearwater, FL: 1. APTA Section on Womens Health This is the locator for the American Physical Therapy Association. Make sure you choose "pelvic pain" or "urinary incontinence" under the category dropdown. The put in your zip code to find our results. Aptapelvichealth.org/ptlocator/ . . 2. Herman and Wallace Herman & Wallace Pelvic Rehabilitation Institute provides continuing education courses for medical professionals seeking to improve their practice skills for the treatment of pelvic floor/girdle dysfunction and numerous other conditions affecting patients' lives. Hermanwallace.com/practitioner-directory . . 3. National Vulvodynia Association For more than 20 years, the National Vulvodynia Association (NVA), a nonprofit organization, has been dedicated to improving the health and quality of life for women with chronic vulvar pain. This list will have doctors and Physical Therapists. PT's will have "DPT" by their name. Nva.org/providers/ . . Vaginal Dilators are needed for your Physical Therapy Session in Clearwater, FL Most physical therapist will have your purchase a set of vaginal dilators. You can also start dilating before your first appointment so the internal exam is easier for you. As the owner of VuVa Dilator Company for over 8 years, I cannot stress how important the internal exam is. . . . . What happens when you use a VuVa™ Neodymium Magnetic Dilator? Soft tissue lengthens, relaxing muscles and ligaments. As the tissue relaxes, the Neodymium magnets increase blood flow to the painful area calming nerves. VuVa™ Dilators are the only patented dilators available with Neodymium magnets. There are 7 sizes of dilators. We also have the smallest dilator on the market at .0375 inches wide. There are no side effects from VuVa Dilators. . . First visit jitters? Are you wondering what happens on your first visit? Check out our article What to expect expect on the first visit to your Clearwater Pelvic Floor Physical Therapist. . . VuVa Helpful Links: Vaginal Atrophy due to Menopause How do Neodymium Vaginal Dilators work? 7 Reasons for a Tight Vagina and How to Loosen How to use Vaginal Dilators How to Relax Vaginal Muscles, Vaginismus & Sex Vaginal Stretching - Keeping in Shape with Dilators Do Dilators Really Work? Yes, and They can Improve Your Sex Life! Shop for VuVa Vaginal Dilators Tara Langdale Schmidt is the inventor of the VuVa Dilator Company. She has pelvic floor dysfunction herself and wanted to create a dilator set that is made in America that women can trust. VuVatech has been in business since 2014 and has helped over 50,000 women all over the globe. She patented the Neodymium Vaginal Dilator, that is clinically proven to help with blood flow and nerve pain. . . Podcast Episode 22: Tara Langdale-Schmidt What’s on Your Vagenda? Click here
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Made in the USA
We create safe, effective products that truly work — designed to help you relax, restore balance, and feel good in your body again. Our VuVa® Pelvic Floor Support Sets gently calm nerves, ease tension, and support natural pelvic healing from the inside out.
