VuVaGirl Blog

pelvic floor pt

  • | Tara Langdale

    My Battle with Vaginismus by Angelica

    Written by Angelica on Let the Good Thoughts Grow Blog - Reposted with Permission  Feb, 2019 19 was a year of many firsts for me, including the first time I was in a serious relationship. For a lot of young women, this also comes with the another first: the first time you have sex. I was no diffe... View Post
  • | Tara Langdale

    10 Reasons to Use Vaginal Dilators for Painful Sex

    How a home therapy option can change your life, all while being safe and affordable. Let’s learn about what is causing the pain first. Is sex painful for you? There could be many different reasons why. According to a 2015 study published in The Journal of Sexual Medicine, about 30% of women suffer from pain during intercourse.

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  • | Tara Langdale

    Buying Vaginal Dilators? Read this to stay safe

    What you need to know before buying vaginal dilators online. Tips to keep to safe.

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  • | Tara Langdale

    Pelvic Floor Physical Therapy Benefits for Great Health

    Find out about the many benefits of pelvic floor physical therapy, which helps improve various conditions from pelvic dysfunction to sexual problems and chronic pain..

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  • | Tara Langdale

    Cervical Cancer Treatment: Vaginal Dilators Can Help

    After cervical cancer treatment, you might be struggling with uncomfortable issues, including inhibited vaginal function. Find out how magnetic vaginal dilators can accelerate your healing...

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VuVa Podcast

Tara Langdale-Schmidt is no stranger to pain. After all, she endured 11 surgeries for endometriosis starting at a young age. But when sex became impossible for her and her then-fiancé, and doctors were flummoxed, Langdale-Schmidt knew she had to take matters into her own hands. Her mother’s treatment for fibromyalgia sparked an idea when Langdale-Schmidt was finally diagnosed with vulvodynia, a painful condition involving the vulva, and magnetic dilators shaped like a vibrator were the answer to her prayers. Find out how she tested her product and took it to market on this episode of SheVentures.