womens health

  • | Tara Langdale

    How to "Loosen a Girl Without Hurting Her"?

    First things first: it’s a great thing that you’re looking for this information on how to help loosen up your partner. Sex should be a mutually pleasurable experience, but for that to happen, awareness and effort is required from both partners. The fact that you’re seeking advice on how to loosen... View Post
  • | Tara Langdale

    Vaginal Expanders: When and How to Use Dilation Therapy

    Are you experiencing painful vaginal penetration during sexual intercourse? If so, you’re not alone. Female sexual medicine research shows that 43% of women experience some form of sexual dysfunction. The good news is that vaginal expanders can treat sexual issues. Vaginal expanders improve sex... View Post
  • | Caroline Knight

    Why Is My Uterus Twitching?

    What Causes Muscle Spasms in the Pelvic Area? Most of us know well that muscle spasms in any part of the body are at best annoying, and at worst painful. For example, neck or shoulder spasms not only hurt a lot; they can also create tension headaches, but these can be eased by massage. Muscles sp... View Post
  • | Tara Langdale

    VuVa Vaginal Dilator Success Stories

    What are folks saying about us? With there being so many products on the market now for painful sex, it can be hard to know which one might be best for you. We have compiled testimonials from our customers about our Vaginal Dilators. You are not alone in your pelvic pain journey. Read below how V... View Post

VuVa Podcast

Tara Langdale-Schmidt is no stranger to pain. After all, she endured 11 surgeries for endometriosis starting at a young age. But when sex became impossible for her and her then-fiancé, and doctors were flummoxed, Langdale-Schmidt knew she had to take matters into her own hands. Her mother’s treatment for fibromyalgia sparked an idea when Langdale-Schmidt was finally diagnosed with vulvodynia, a painful condition involving the vulva, and magnetic dilators shaped like a vibrator were the answer to her prayers. Find out how she tested her product and took it to market on this episode of SheVentures.