Care

pelvic floor pt

  • | Tara Langdale

    How Your Pelvic Floor Condition Can Be Improved with a Vaginal Dilator

    Painful experiences with vaginal penetration don’t have to be something you deal with forever. There are ways to help address your pelvic floor condition. Vaginal dilators are a proven way to recover from some or all of the symptoms associated with your condition, when used properly. Check out ou... View Post
  • | Tara Langdale

    Vaginal Dilators: How to Use Dilation Products

    The ABCs of dilators A vaginal dilator is a device used as a form of vaginal therapy where a static magnetic field helps increase elasticity and expand the inner walls of the vaginal lining.   The purpose of dilators The purpose of vaginal dilators is to regenerate vaginal capacity by expanding d... View Post
  • | Tara Langdale

    How to Relax Vaginal Muscles, Vaginismus & Sex

    How to relax? When your vaginal muscles become too tight, you may experience unexplained pain. For some, the reason is due to a lack of arousal or inadequate lubrication. For others, painful sexual intercourse has to do with a tightened vagina, commonly referred to as vaginismus. Vaginismus is t... View Post
  • | Caroline Knight

    Why Does Vulvodynia Flare-Up?

    What can I do? Here at Vuvatech we have covered the topic of vulvodynia extensively, since it affects so many women around the world. We talked about it in depth in this article on vulvodynia, so for this current article, we will focus on what causes vulvodynia to flare-up and how you can prevent... View Post
  • | Caroline Knight

    First Visit for Pelvic Floor Physical Therapy? Here’s What to Expect

    What is going to happen? Women all around the world suffer from various pelvic disorders. It is far more normal than it may seem, since we tend not to discuss these things openly. However, conditions like vaginismus, dyspareunia, vaginal atrophy, vaginal stenosis and other pelvic problems often n... View Post

VuVa Podcast

Tara Langdale-Schmidt is no stranger to pain. After all, she endured 11 surgeries for endometriosis starting at a young age. But when sex became impossible for her and her then-fiancé, and doctors were flummoxed, Langdale-Schmidt knew she had to take matters into her own hands. Her mother’s treatment for fibromyalgia sparked an idea when Langdale-Schmidt was finally diagnosed with vulvodynia, a painful condition involving the vulva, and magnetic dilators shaped like a vibrator were the answer to her prayers. Find out how she tested her product and took it to market on this episode of SheVentures.